NHS explain the best ways to treat back pain We use your sign-up to provide content in ways you’ve consented to and to improve our

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Fabulous feasts for zero points! Savoury stuffed mushrooms, Cajun-style tofu, and Spanish omelette… The scrumptious recipes to help you lose weight and feel good Whether

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Therapist Amy Tran breaks down how to tell the difference between gaslighting and disagreements. Gaslighting is a term we’ve all heard over and over again.

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‘Mum’s her old self again but we’ve already sold her home’: As one family tell of their shock at their 92-year-old parent’s Alzheimer’s misdiagnosis… could

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Women with obesity, even those with regular menstrual cycles, have suppressed ovarian follicle development and reduced production of reproductive hormones, which may underlie reduced fertility,

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This chocolate and peanut butter bar recipe is packed with a secret nutritious ingredient.  Eating a nutritious diet starts with adding more diversity, rather than

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I recently read that one of Dr Rangan Chatterjee’s top tips for boosting happiness is to make every Sunday screen-free. I’m sure I’m not the

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New research published today in Nutrients shows that people with a higher blood DHA level are 49% less likely to develop Alzheimer's disease vs. those

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