This Morning: Dr Ranj discusses treatments for hair loss We use your sign-up to provide content in ways you’ve consented to and to improve our
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They say you are what you eat, but when it comes to food and your gut health, this is especially true. Dr Megan Rossi, better
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Strictly Come Dancing: Nina Wadia is eliminated after dance-off We use your sign-up to provide content in ways you’ve consented to and to improve our
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Most of the typical breakfast foods are high in carbohydrates. Toasts, cereals, granola bars are found in every work canteen and home kitchen cupboard. So
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Ghee, which is rich in several vitamins that are essential for the immune system, should be included in at least one of your meals each
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Researchers have discovered that a particular protein can be used as a brain marker to indicate whether emotional memories can be changed or forgotten. This
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A study recently published in Frontiers in Nutrition, a peer-reviewed medical journal of nutritional science, has found that removing a specific percentage of enriched refined
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The coronavirus pandemic has made us reevaluate what’s important in life – and being happy is now top of the list for many. However, there
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Proteins are the molecular machines that make all living things hum. They stop deadly infections, heal cells, capture energy from the sun and so much
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Stress gets a bit of a bad rap. That’s for good reason. Excess stress and the tip into burnout is not a healthy, enjoyable experience,
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