How to work out if you should set an early alarm for the gym or have a lie in. We don’t have to tell you
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Written by Lola Christina Alao Is it strange to not like the sound of your own voice? We speak to those who struggle with their
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Scandal of the women left in screaming agony by ‘painless’ procedures: When the BBC’s Naga Munchetty recently described the pain of having a coil fitted,
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Alison Hammond works out with personal trainer When you subscribe we will use the information you provide to send you these newsletters. Sometimes they’ll include
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It’s no secret that Olympic athletes are incredibly fit, but Olympic skier Mikaela Shiffrin just shared a workout video on Instagram that shows just how
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Rising coronavirus cases in Israel, where most residents are inoculated with the Pfizer/BioNTech vaccine, offer “a preliminary signal” the vaccine may be less effective in
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A research collaboration based in Kumamoto University (Japan) has shown that lysine-specific demethylase 1 (LSD1), an enzyme involved in gene expression, produces individualized metabolism depending
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The first phase of Prime Minister Scott Morrison’s four-stage “pathway out of the COVID-19 pandemic”, announced on Friday, focuses on vaccinating as many Australians as
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Arthritis: Doctor gives advice on best foods to help ease pain When you subscribe we will use the information you provide to send you these
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Welcome to our weekly Move of the Week series. Every Monday, we’ll be sharing with you one of our favourite exercises – how to do
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