If you are interested in getting a flu jab this year, you can do so on the NHS from your GP, a local pharmacy offering
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High blood pressure is pernicious because its harmful effects take a while to surface. If your blood pressure is consistently too high, it puts extra
Read moreTossing and turning throughout the night is no fun – even more so when your skin is sore, itchy and inflamed. If you’re suffering from
Read moreToday is National Suicide Prevention Day. The conversation surrounding mental health has grown exponentially in recent years – but as a society, we still don’t
Read moreAre you the type of person who wakes up and immediately thinks of breakfast? Or are you the kind who gets on with their day,
Read moreStomach bloating affects most people at some point in their lifetime, according to the NHS. But you could avoid feeling bloated by simply drinking ginger
Read moreA vitamin B12 deficiency is far more common than people think, with many living their lives suffering from ailments which could be improved by simply
Read moreHeart attacks are serious medical emergencies that require immediate attention from a doctor. You could be at risk of a deadly heart attack – or
Read moreHair loss can be a natural part of the ageing process, and most of the time, it’s nothing to worry about. We can even lose
Read moreThe TV star may have to attend award shows, perform in front of other people and pose for the camera, but Samia may find it
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