Potbelly, beer belly, spare tyre, middle-aged spread, or the paunch – regardless of what it may be called, belly fat is not just a problem
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It may be hard to imagine how sitting next to a bright light can make you feel better, but that’s exactly what you can expect
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Living an active life is vital for overall health and is the best way to build skeletal muscle. People are best able to improve their
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Have you noticed lattes, ice cream and smoothies with a tawny hue? That could be a sign of a not-so-secret ingredient: turmeric. The botanical is
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