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Removal of specific refined grains from American diet can result in nutrient shortfalls
2021-10-03 Mark Gualtieri Health News

A study recently published in Frontiers in Nutrition, a peer-reviewed medical journal of nutritional science, has found that removing a specific percentage of enriched refined

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Study reveals how high dietary fructose increases rates of obesity and cancers
2021-08-18 Mark Gualtieri Health News

Eating fructose appears to alter cells in the digestive tract in a way that enables it to take in more nutrients, according to a preclinical

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Foods high in flavonoids may lower risk of cognitive decline
2021-08-08 Mark Gualtieri Health News

A new study shows that people who eat a diet that includes at least half a serving per day of foods high in flavonoids like

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Millet-based diet can lower risk of type 2 diabetes and help manage blood glucose levels
2021-07-29 Mark Gualtieri Health News

A new study has shown that eating millets can reduce the risk of developing type 2 diabetes and helps manage blood glucose levels in people

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High GI diet associated with ‘weight gain creep’ in adults
2021-06-02 Mark Gualtieri Health News

Consuming foods like soft white bread and jasmine rice lead to greater weight gain after weight loss, new research suggests. Such foods can also raise

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Measuring metabolic 'fluxes' could help scientists advance new tuberculosis drugs
2021-05-12 Mark Gualtieri Health News

Mycobacterium tuberculosis is incredible in that it can survive for decades within its human host. It does this by varying its diet to successfully steal

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High blood pressure: Five best breakfast ingredients for lowering high blood pressure
2021-04-16 Mark Gualtieri Health News

High blood pressure: Lifestyle changes to reduce reading When you subscribe we will use the information you provide to send you these newsletters. Sometimes they’ll

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Statins side effects: Best and worst foods which may aggravate symptoms of drug use
2021-04-11 Mark Gualtieri Health News

This Morning: Dr Chris reveals grapefruit can affect statins When you subscribe we will use the information you provide to send you these newsletters. Sometimes

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Unhealthy eating can have immediate effects on workplace performance
2021-04-08 Mark Gualtieri Health News

A recent study finds that unhealthy eating behaviors at night can make people less helpful and more withdrawn the next day at work. For the

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High cholesterol: Blockages caused by having high levels can cause a tingling sensation
2021-04-06 Mark Gualtieri Health News

High cholesterol: Nutritionist reveals top prevention tips When you subscribe we will use the information you provide to send you these newsletters.Sometimes they’ll include recommendations

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