High blood pressure means the force of blood pushing against your artery walls is consistently too high, and, overtime, a consistently high reading can hike your
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Doctors in Scotland to trial an 850-calorie ‘porridge and lentil soup’ diet to curb the nation’s spiralling diabetes epidemic A total of 15,980 new patients
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It is hard to overstate the role eating a healthy, balanced diet plays in warding off life-threatening complications and extending your lifespan. Chronic complications such
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Fatty tissue comes in two forms – visceral fat and subcutaneous fat, and the key distinction is that the former accumulates dangerously close to internal
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Artificial sweeteners are everywhere, but the jury is still out on whether these chemicals are harmless. Also called non-nutritive sweeteners, these can be synthetic—such as
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Not all fat is created equally and visceral fat, which lies deep below the surface, near vital organs such as the heart, liver and intestines,
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