High blood pressure is notoriously nicknamed “the silent killer”, meaning individuals can go about their day not knowing they have the condition and the serious
Read more
Home ยป
Vitamin D is dubbed the “sunshine vitamin” because it is mainly created through direct exposure to sunlight so not getting enough sun exposure can hike
Read more
A new study found people who regularly drink coffee tend to have stronger bones than those who don't. Past research was inconclusive on whether java
Read more
Type 2 diabetes is the direct result of either not producing enough insulin or not producing any at all. Insulin, which is produced by the
Read more
Type 2 diabetes is usually a lifelong condition that causes a person’s blood glucose (sugar) level to become too high. This is due to the
Read more
Type 2 diabetes is a chronic condition in which the pancreas cannot produce enough insulin to regulate blood sugar levels. While the outward signs may
Read more
High blood pressure means the force of blood pushing against your artery walls is consistently too high, and, overtime, a consistently high reading can hike your
Read more
Doctors in Scotland to trial an 850-calorie ‘porridge and lentil soup’ diet to curb the nation’s spiralling diabetes epidemic A total of 15,980 new patients
Read more
It is hard to overstate the role eating a healthy, balanced diet plays in warding off life-threatening complications and extending your lifespan. Chronic complications such
Read more
Fatty tissue comes in two forms – visceral fat and subcutaneous fat, and the key distinction is that the former accumulates dangerously close to internal
Read more