For some people, being told to stay home all day can disrupt meal routines and add to the challenge of heart-healthy eating. But that challenge
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The knife rack has replaced the bookshelf as a symbol of cultural capital. However, following decades of lifestyle eating, cooking shows and palate sensations, a
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Shopping has become navigation, and whom to do it better with than a registered dietitian? Katherine Basbaum, a clinical dietitian at the UVA Health’s Heart
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(HealthDay)—As Americans empty grocery shelves over fears of possible shortages during the coronavirus pandemic, one nutritionist says healthy eating doesn’t have to fall by the
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Have you ever wondered why after having a delicious lunch or dinner, you’re suddenly hit with an intense headache when you’re full? You find yourself
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Intuitive eating seems like the handiest — and easiest — diet imaginable. After all, you just eat what you want, and who doesn’t want to
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