They say you are what you eat, but when it comes to food and your gut health, this is especially true. Dr Megan Rossi, better
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Most of the typical breakfast foods are high in carbohydrates. Toasts, cereals, granola bars are found in every work canteen and home kitchen cupboard. So
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A study recently published in Frontiers in Nutrition, a peer-reviewed medical journal of nutritional science, has found that removing a specific percentage of enriched refined
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In many ways, the COVID-19 pandemic forced positive changes in how medicine is practiced in communities and at academic medical centers, with Family Medicine departments
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Everyone knows the point of Thanksgiving is to stuff yourself like the bird on your table. I mean, what’s not to love about a holiday
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When it comes to winning tennis matches, my money’s on the woman whose name is synonymous with the sport. Clearly, the only right answer here
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Humans have consumed mushrooms for thousands of years, and while some have nutritional value, it has long been recognized that only a few are suitable
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The U.S. Food and Drug Administration (FDA) has given the first full approval to a COVID-19 mRNA vaccine, which uses modified mRNA technology invented and
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Eating fructose appears to alter cells in the digestive tract in a way that enables it to take in more nutrients, according to a preclinical
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A child has left doctors baffled with a mystery condition that leaves him unable to eat. Harley Duddin couldn’t eat or drink anything for three
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