The United States Women’s National Soccer Team brought all their power to the Tokyo pitch this year. And, yep, all that hard work definitely paid
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We all know how vital it is to eat enough protein, keep up the carbs and eat as many plants as we can. However, one
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So you’re flirting with the idea of making Meatless Monday a regular thing, but you’re over having a salad every. single. time. I feel ya.
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Good news, if you’re a fan of whipping up an omelette for breakfast, you’ll be happy to know that eggs are (practically) the perfect healthy
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Throwing a handful of herbs onto a plate of chips isn’t going to give you the same health benefits as eating a plate of vegetables
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A new paper in JAMA Network Open, written by Berkeley Public Health Professor of Community Health Sciences Barbara Laraia, Ph.D., MPH, RD, Anil Aswani, Ph.D.,
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Think that eating raw veg is better for you than the cooked stuff? Maybe you’ve swerved tofu since you read that soya increases the risk
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Despite voluntary restaurant policies to improve the nutrition of some items included in fast-food kids’ meals, purchases of kids’ meals and selection of healthier kids’
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This Morning: Dr Chris reveals grapefruit can affect statins When you subscribe we will use the information you provide to send you these newsletters. Sometimes
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If you’re a tea drinker, you already know that there are many varieties to choose from when you’re making yourself a cup, from soothing caffeine-free
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