If you’re a tea drinker, you already know that there are many varieties to choose from when you’re making yourself a cup, from soothing caffeine-free
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Skip to: What are the natural remedies for treating seasonal allergies? Nasal irrigation Acupuncture Probiotics Spirulina Honey Green tea Image Credit: Dmytro Zinkevych / Shutterstock
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Skip to Fish oil Borage, evening primrose and blackcurrant seeds or oil Turmeric and ginger Fasting Elimination diets A vegetarian or vegan diet Mediterranean diet
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Summer holidays for many have looked very different this year, but people’s desire to lose weight has remained. When looking to lose weight, all the old mantra’s
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High blood pressure is also known as hypertension and is described by the amount of pressure that is extended on the artery walls as blood
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Green tea is a rich source of polyphenols which protect against cardiovascular disease and its risk factors including high blood pressure and dyslipidaemia. Drinking green
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Fatty tissue comes in two forms – visceral fat and subcutaneous fat, and the key distinction is that the former accumulates dangerously close to internal
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