Guy Archives - Bajaprogofficial.com

If you were attempt to do the middle splits right now, we’d put our money on the fact that you probably wouldn’t be able to

Prior to losing 100 pounds and becoming an online fitness coach, Jackson Desjardins would lose weight and then gain it all back again—a cycle he

In a recent video, YouTuber and online gamer The Average Sniper shares the story of his fitness journey, a transformation which was as much about

Before the pandemic, my wife, 4 kids and I were rarely able to spend time all together during the week. I’m a personal trainer with

• Poor diet and inactivity made Antonio Gutierrez’s weight climb to more than 300 pounds. • He combined the keto with intermittent fasting to take