Hay fever symptoms are caused by an allergic reaction to pollen, the fine powder that plants release as part of their reproductive cycle. Proteins in
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Hay fever can cause many irritating symptoms for people suffering with it. Symptoms include a runny nose, sneezing and itchy, red or watery eyes. While
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Hay fever, otherwise known as allergic rhinitis, affects up to 30 percent of adults in the UK. Nutritionist Hannah Braye reveals seven foods to help
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