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Lessons in healthy eating help families fight obesity trend
2021-09-25 Mark Gualtieri Health News

A Florida nonprofit is proving there’s an appetite for healthy eating among Hispanics who are at risk of medical complications from a poor diet. More

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Study shows healthy diets reduce cardiovascular risk factors in overweight children
2021-09-22 Mark Gualtieri Health News

A Cleveland Clinic-led research team found that statistically overweight children who followed a healthy eating pattern significantly improved weight and reduced a variety of  cardiovascular

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Healthy diets linked to better mental health and wellbeing
2021-09-01 Mark Gualtieri Health News

A healthy diet was linked to better mental health and wellbeing, highlighting the need for more strategies to warn families off junk food, according to

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A Guide to a Healthy Lifestyle
2021-03-16 Mark Gualtieri Wellness

In the simplest terms, a healthy lifestyle is a way of living that reduces your risk of becoming seriously ill or reduces your life expectancy.

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Why healthy food and its local production should be part of the COVID-19 response
2021-01-21 Mark Gualtieri Health News

When a pandemic hits, questions that immediately arise include what impact there will be on public health, the economy and other aspects of society. Another

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Mentally healthy days affected by physical activity, gender, race, ethnicity
2021-01-11 Mark Gualtieri Health News

Let’s get physical—The poor and disadvantaged tend to report higher rates of mental health issues. It’s almost as if social inequality can lead to personal

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U.S. moms-to-be are much less healthy now
2020-12-07 Mark Gualtieri Health News

(HealthDay)—In the past 30 years, U.S. women have been in progressively worse physical shape as they become pregnant, a new study finds. A combination of

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The different yoga styles to keep you healthy and happy during lockdown
2020-11-23 Mark Gualtieri Health News

We are deep into the second lockdown now, and there is lots of evidence to suggest that it is taking its toll on our health

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Study explores how changes in healthy brain structure affect cognition
2020-09-24 Mark Gualtieri Health News

As the human brain ages, the neural circuits that allow its different parts to communicate with each other gradually wear down, even in healthy adults.

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Is soap made with BACTERIA the secret to healthy skin?
2020-09-21 Mark Gualtieri Health News

Is soap made with BACTERIA the secret to healthy skin? Friendly germs on the body could be good for your wellbeing We should be buying

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