helped Archives - Bajaprogofficial.com

If there’s one thing that’s motivated me to become as fit and healthy as possible, it’s my children. I’m the father to two 8-year-old twin

Growing up, I was always a little heavier than most. Over time I went from being a little heavier to a lot heavier. It definitely

Before the pandemic, my wife, 4 kids and I were rarely able to spend time all together during the week. I’m a personal trainer with

A woman who used lockdown to lose 10st is convinced that her weight loss helped her recover when she caught coronavirus last month, Angelina Toppi,

The drastic surgery that helped me lose 10 stone: She’d tried and failed for decades to lose weight, but as broadcaster JENNI MURRAY reveals, there

Aleesha Hansel is a commercial curve model who has made peace with her body after years of putting herself through hell – and netball has