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Here's why we should all be doing compound exercises
2020-10-09 Mark Gualtieri Health News

Compound exercises make for an intense and highly effective workout – but what exactly are they? We asked a fitness trainer and found out everything

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Here's why your first kiss is so important
2020-10-06 Mark Gualtieri Health News

Ah, our first kiss. Your memories may be conjure up vivid scenes ranging from sweet, dramatic, embarrassing to entirely lackluster. Some of the details such

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DR MICHAEL MOSLEY: Here's how you CAN let a second wave wash over you
2020-09-20 Mark Gualtieri Health News

DR MICHAEL MOSLEY: Yes, I’m worried about the return of Covid. Yes, I’m at risk. But here’s how you CAN let a second wave wash

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Here's why you shouldn't buy a new iPhone right now
2020-09-11 Mark Gualtieri Health News

Whether you’re a tech junkie with an obsession for all the latest upgrades and advancements or you’re in the market for a new phone, but

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Hobby Lobby faces a new boycott. Here's why
2020-09-08 Mark Gualtieri Health News

Hobby Lobby has caused a lot of controversy this year. First, a number of the arts and crafts stores opened for business even though they

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Here’s how to talk to vaccine skeptics so they might actually hear you
2020-08-21 Mark Gualtieri Health News

An estimated 24,000 to 62,000 people died from the flu in the United States during the 2019-20 flu season. And that was a relatively mild

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Tested positive for COVID-19? Here’s what happens next – and why day 5 is crucial
2020-08-05 Mark Gualtieri Health News

With cases of COVID-19 on the rise, many Australians are asking: what happens if I test positive? With no known cure and no vaccine, what

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Does intermittent fasting really work? Here’s what Jillian Michaels thinks
2020-08-04 Mark Gualtieri Health News

There’s no hotter buzzword right now in wellness circles than intermittent fasting, or IF, a lifestyle that limits the hours in which you eat. Typically,

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Here’s why guns increase the risk of suicide–especially in stressful times
2020-07-07 Mark Gualtieri Health News

People who own a handgun are almost four times more likely to die by suicide than those who don’t have guns, according to new research

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New flu virus with ‘pandemic potential’ found in pigs. Here’s what that means.
2020-07-01 Mark Gualtieri Health News

In the midst of COVID-19, the last thing we need is another pandemic. But scientists in China are now warning that they have identified a

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