Compound exercises make for an intense and highly effective workout – but what exactly are they? We asked a fitness trainer and found out everything
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Compound exercises make for an intense and highly effective workout – but what exactly are they? We asked a fitness trainer and found out everything
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Ah, our first kiss. Your memories may be conjure up vivid scenes ranging from sweet, dramatic, embarrassing to entirely lackluster. Some of the details such
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DR MICHAEL MOSLEY: Yes, I’m worried about the return of Covid. Yes, I’m at risk. But here’s how you CAN let a second wave wash
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Whether you’re a tech junkie with an obsession for all the latest upgrades and advancements or you’re in the market for a new phone, but
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Hobby Lobby has caused a lot of controversy this year. First, a number of the arts and crafts stores opened for business even though they
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An estimated 24,000 to 62,000 people died from the flu in the United States during the 2019-20 flu season. And that was a relatively mild
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With cases of COVID-19 on the rise, many Australians are asking: what happens if I test positive? With no known cure and no vaccine, what
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There’s no hotter buzzword right now in wellness circles than intermittent fasting, or IF, a lifestyle that limits the hours in which you eat. Typically,
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People who own a handgun are almost four times more likely to die by suicide than those who don’t have guns, according to new research
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In the midst of COVID-19, the last thing we need is another pandemic. But scientists in China are now warning that they have identified a
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