Can’t see the audio player? Click here to listen. After Stanford professor Jeffrey Pfeffer got back surgery years ago, he kept a file folder labeled “Blue
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A blood clot in the leg is commonly known as a DVT, short for a deep vein thrombosis. A clot helps slow bleeding when you’re
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Take your glute bridge to the next level with hip thrusts, the ultimate glute building workout. Finding the perfect glute exercise is tricky. You’ve got
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