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The Rock Just Shared His Mental Secret to Powering Through Workout Fatigue
2021-09-06 Mark Gualtieri Health News

From his stacked filmography to those near-constant social media updates from his home gym, Dwayne Johnson is famously one of the hardest-working men in Hollywood.

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Hey, You! Here's Your Personal Mental Health Check-in For Lockdown
2021-07-07 Mark Gualtieri Health News

Let’s face it – we’ve all had a rough 18 months. Life as we know it has changed and now with another lockdown in full

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BEAUTY & BALANCE
These Are The Fastest & Most Efficient Ways To Lose Weight

Have a second cup: Coffee provides health benefits, says study
Have a second cup: Coffee provides health benefits, says study

Ted Lasso Star Phil Dunster Uses Explosive Lifts to Prepare for the Pitch
Ted Lasso Star Phil Dunster Uses Explosive Lifts to Prepare for the Pitch

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