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Five things I wish I knew when my dad was diagnosed with Alzheimer's
2021-09-21 Mark Gualtieri Health News

I watched my dad slide into the darkness of dementia piece by piece, shrivel away from everything he had once enjoyed and finally die.  He

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“Why I feel at my most powerful when I’m running”
2021-09-09 Mark Gualtieri Health News

Running offers a whole host of benefits, but for Stylist’s Lauren Geall, it’s the feeling she gets while running which makes it so addictive. I

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U-M joins the United States Health Promoting Campuses Network to improve student well-being
2021-09-02 Mark Gualtieri Health News

As part of a comprehensive plan to improve student well-being on campus, the University of Michigan has adopted the Okanagan Charter (PDF) and joined the

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How to be happier: Viewing your life as an 'everyday Olympics' could be the key
2021-07-26 Mark Gualtieri Health News

Could approaching your day like your own personal Olympics be the key to happiness? That’s what Dr Andy Cope and Professor Paul McGee suggest on

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Hey, You! Here's Your Personal Mental Health Check-in For Lockdown
2021-07-07 Mark Gualtieri Health News

Let’s face it – we’ve all had a rough 18 months. Life as we know it has changed and now with another lockdown in full

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“Listening to my voice was excruciating“: we talk to women about coming to accept how they sound
2021-07-06 Mark Gualtieri Health News

Written by Lola Christina Alao Is it strange to not like the sound of your own voice? We speak to those who struggle with their

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Could a weighted blanket be the key to reducing your night time anxiety?
2021-06-28 Mark Gualtieri Health News

All products on this page have been selected by the editorial team, however Stylist may make commission on some products purchased through affiliate links in

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Should You Be Seeing a Psychodermatologist?
2021-06-17 Mark Gualtieri Health News

Get ready for a new term in your skin-care lexicon: psychodermatology. In the imaginary Venn diagram of daily struggles, it's the practice that addresses the

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As an autistic woman, I've found mental health support lacking
2021-06-12 Mark Gualtieri Health News

According to mental health charity Mind, 17% of adults are affected by mental health problems at any one time. During the summer of 2020 I

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Study investigates mental health consequences of COVID-19 geriatric care in nursing homes
2021-05-19 Mark Gualtieri Health News

No matter one's age, race, gender, socioeconomic status or political party, COVID-19 has impacted everyone at some level. That impact has been especially palpable for

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