I watched my dad slide into the darkness of dementia piece by piece, shrivel away from everything he had once enjoyed and finally die. He
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Running offers a whole host of benefits, but for Stylist’s Lauren Geall, it’s the feeling she gets while running which makes it so addictive. I
Read moreAs part of a comprehensive plan to improve student well-being on campus, the University of Michigan has adopted the Okanagan Charter (PDF) and joined the
Read moreCould approaching your day like your own personal Olympics be the key to happiness? That’s what Dr Andy Cope and Professor Paul McGee suggest on
Read moreLet’s face it – we’ve all had a rough 18 months. Life as we know it has changed and now with another lockdown in full
Read moreWritten by Lola Christina Alao Is it strange to not like the sound of your own voice? We speak to those who struggle with their
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Read moreGet ready for a new term in your skin-care lexicon: psychodermatology. In the imaginary Venn diagram of daily struggles, it's the practice that addresses the
Read moreAccording to mental health charity Mind, 17% of adults are affected by mental health problems at any one time. During the summer of 2020 I
Read moreNo matter one's age, race, gender, socioeconomic status or political party, COVID-19 has impacted everyone at some level. That impact has been especially palpable for
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