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“Returning to London for the first time in 7 months was more stressful than I ever expected”
2020-10-20 Mark Gualtieri Health News

After moving away from London during the coronavirus pandemic, Stylist’s Lauren Geall expected her return to the capital to bring a welcome sense of normality.

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This simple self-care technique could reduce your stress levels in under 5 minutes
2020-10-19 Mark Gualtieri Health News

What is controlled breathing, and how does it work to reduce stress? Stylist takes a closer look. Despite the myriad of studies proving how good

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Black Women With Breast Cancer Face a Unique Bias — Here’s How to Self-Advocate
2020-10-16 Mark Gualtieri Health News

This story is part of Survivor's Guide, a series on navigating the impact of breast cancer through beauty and self-care. The distrust so many Black

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Lockdown fears: 41 percent of homeworkers fear for their mental health being stuck at home
2020-10-12 Mark Gualtieri Health News

We will use your email address only for sending you newsletters. Please see our Privacy Notice for details of your data protection rights. Missing out

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CDC Report Finds that 1 in 4 Young Adults Considered Suicide Due to Coronavirus Pandemic
2020-08-21 Mark Gualtieri Health News

The coronavirus pandemic has taken a serious toll on the mental health struggles of Americans, particularly young adults. According to a recent survey from the

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‘We are there to listen’: Samaritans volunteer insists that support is still available
2020-05-30 Mark Gualtieri Health News

No one knows more than Alex Dodd how important it is to listen. She has been manning the phones day and night at her regional

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Mental Health Awareness Week: How YOU can help others this week
2020-05-19 Mark Gualtieri Health News

This year’s theme for Mental Health Week is kindness – something that has been at the forefront of peoples minds due to recent events. High

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Study explores med student mental-health peer support
2020-05-05 Mark Gualtieri Health News

A group of Schulich School of Medicine & Dentistry students are emphasizing the value of peer support in promoting mental health and wellness among their

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Coronavirus outbreak: For those with OCD, a threat that is both heightened and familiar
2020-04-04 Mark Gualtieri Health News

For people diagnosed with obsessive-compulsive disorder or OCD, the worry created by the threat of coronavirus has the potential for more intense and longer-lasting implications.

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