periods Archives - Bajaprogofficial.com

In all honesty, periods can suck. Between the bloating, the cramps and the money shelled out for tampons, there’s not much to love about bleeding

Irregular periods are something many of us live with, but what role can fitness play in helping our cycles even out? Women plan their lives

In the first study to report on the health effects of exposure to a toxic environmental chemical over three human generations, a new study has

A menstrual cup can be a great, more environmentally friendly alternative to tampons and pads, but it does come with certain drawbacks. It can be

Yoga is probably one of the more soothing fitness-adjacent things you can do for your body when you’re super crampy, bloated and hormonal. But not