School-aged children who spend more time in front of screens are only slightly more likely to have attention disorders, disturbed sleep or lower grades and
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What really causes middle-age spread and how you can beat it: From fidgeting to gardening, it is possible to burn calories faster For millions battling the
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Ask the Poop Doctor is a new column from Dr. Sameer Islam, MD, a Texas-based gastroenterologist who specializes in the diagnosis and treatment of diseases
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Your fingernails are handy tools that can be useful for scratching an itch or picking up food. But they can also be important indicators of
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If you’re a bird-watcher, you may have noticed that unlike many species of birds, cardinals often stick around in the winter, rather than flying south
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If you are a hiker or camper and often have to consider how to keep your food and supplies (and self) safe from bears, then
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If you haven’t heard about the Calm app, you seriously need to scrub up on your app knowledge. As Christi-An Slomka, community manager at Calm,
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Some religions believe that seeing certain animals can represent an upcoming joyous event, or perhaps heed a specific warning, but you don’t have to be
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Is there a fight taking place in your dream, or has someone been in an accident? If you have violent dreams, you’re not alone. Many
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Humidifiers can be a lifesaver for anyone living in a dry climate. Something as simple as spraying water vapor into the air can help in
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