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Can Resveratrol Improve Symptoms of Anxiety and Depression?
2021-02-01 Mark Gualtieri Wellness

Resveratrol is a natural polyphenol present in more than seventy plant species and can also be extracted from red grapes in the process of making

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Is Red Wine Good for the Body?
2021-01-31 Mark Gualtieri Wellness

There is a plethora of research and guidance which discuss the health consequences of consuming alcohol. In the United Kingdom, it is recommended that both

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