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Former Dallas Cowboys quarterback, NFL Hall of Famer, and Fox Sports analyst Troy Aikman may have retired from the NFL in 2000, but he certainly

In a recent video, YouTuber and online gamer The Average Sniper shares the story of his fitness journey, a transformation which was as much about

If there’s one thing that’s motivated me to become as fit and healthy as possible, it’s my children. I’m the father to two 8-year-old twin