Surprising exercises that are better than squats2020-10-28 Mark Gualtieri Health NewsWith so much going on these days, finding the motivation to do squats is minimal at best. The motion of putting one foot in front Read more
The myth you still believe about squats2020-10-05 Mark Gualtieri Health NewsSquats are a must for a great butt and strong thighs. They’re one of the most effective calisthenics exercises you can do, and the best Read more