The COVID-19 pandemic has dramatically affected the lives of families everywhere. Household routines have changed, with families forced to spend more time than usual at
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Parental depression and anxiety can have profound effects on children. For the first time, Penn State researchers demonstrated that stress biology relates to depressive and
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After moving away from London during the coronavirus pandemic, Stylist’s Lauren Geall expected her return to the capital to bring a welcome sense of normality.
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What is controlled breathing, and how does it work to reduce stress? Stylist takes a closer look. Despite the myriad of studies proving how good
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Written by Kimi Chaddah We’ve had more than six months of coronavirus news, death tolls and U-turns in government policy. At best it’s been frustrating
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We interrupt your latest binge of breaking political news, fear-provoking campaign commercials and angry posts from your favorite pundit to report that politics can be
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Every time we eat, the glucose level in our body goes up. This spurs our pancreatic machinery into action and through intricate physiological mechanisms, appropriate
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Do you feel tired of the quietness around, and also experience unrest, depression, anxiety, loneliness, or even irritability? Have you been feeling exhausted despite being
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Fitness industry leaders urge governors to allow gyms to reopen Gold’s Gym President and CEO Adam Zeitsiff makes the case to reopen gyms on ‘CAVUTO
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University students are uniquely vulnerable to stress—both psychological and physiological. In addition to academic and financial demands, pursuing higher education often means leaving home and
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