This Thursday, June 10, people living in the northern hemisphere may get to see a solar eclipse (via NASA). Depending where you are located, you
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This is Your Quick Training Tip, a chance to learn how to work smarter in just a few moments so you can get right to
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Now that Mat Fraser, five-times CrossFit Games champion and the ‘Fittest Man in History’ has retired from competitive CrossFit, the GOAT’s veil of secrecy is
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When runners sign up for a race, they expect to check one of two boxes. Competitors will race in one of two gender divisions, and
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While singer Miguel may have an at-home gym, his go-to fitness routine isn’t lifting weights or using a rowing machine (though he still engages in
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Why your sofa could be fuelling the diabetes epidemic: Many of us sit for too long — and experts say it’s killing us. Dr MICHAEL
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A sweet situation! Lauren Sorrentino gave birth on Wednesday, May 26, to her and Mike “The Situation” Sorrentino’s first child. Rainbow Babies: Stars Who Had
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Can’t see the audio player? Click here to listen on SoundCloud. You can also listen on on Spotify, Apple Podcasts, Stitcher, Pocket Casts or wherever you listen to
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When I began my transition in 2019, I was frustrated with the limited research and information on proper nutrition and psychological wellness. My own medical
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If you haven’t heard about the Calm app, you seriously need to scrub up on your app knowledge. As Christi-An Slomka, community manager at Calm,
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