How a shabby shed could hold the key to beating a silent killer: An alarming new study suggests dirty air costs as many as 90,000
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How a shabby shed could hold the key to beating a silent killer: An alarming new study suggests dirty air costs as many as 90,000
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A leading breast imaging organization in the country is recommending that women wait to schedule a mammogram until four weeks after their COVID-19 vaccine over
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Hungary plans to begin administering the Chinese-made Sinopharm coronavirus vaccine to its citizens later this month, a government minister said Friday. Hungary broke ranks with
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In a recent video, YouTuber and online gamer The Average Sniper shares the story of his fitness journey, a transformation which was as much about
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While the coronavirus (COVID-19) pandemic has halted the cadence of everyday life for just about everyone, the world is now beginning to adjust. We’re all
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Sometimes, you need to work fast. Even in extreme situations–like when you have just five minutes or less–you can take on a workout worth your
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A year ago, I wrote an article for The Conversation about a mysterious outbreak of pneumonia in the Chinese city of Wuhan, which transpired to
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Before the pandemic, my wife, 4 kids and I were rarely able to spend time all together during the week. I’m a personal trainer with
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Trainers love to say that “running doesn’t make you strong, but you need to be strong to run.” Fortunately, this barbell finisher from strength coach
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As the COVID pandemic took hold in March, Ohio’s Brady Sluder went to Miami for spring break, despite urgent calls for people to stay home
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