How a shabby shed could hold the key to beating a silent killer: An alarming new study suggests dirty air costs as many as 90,000
Read moreA leading breast imaging organization in the country is recommending that women wait to schedule a mammogram until four weeks after their COVID-19 vaccine over
Read moreHungary plans to begin administering the Chinese-made Sinopharm coronavirus vaccine to its citizens later this month, a government minister said Friday. Hungary broke ranks with
Read moreIn a recent video, YouTuber and online gamer The Average Sniper shares the story of his fitness journey, a transformation which was as much about
Read moreWhile the coronavirus (COVID-19) pandemic has halted the cadence of everyday life for just about everyone, the world is now beginning to adjust. We’re all
Read moreSometimes, you need to work fast. Even in extreme situations–like when you have just five minutes or less–you can take on a workout worth your
Read moreA year ago, I wrote an article for The Conversation about a mysterious outbreak of pneumonia in the Chinese city of Wuhan, which transpired to
Read moreBefore the pandemic, my wife, 4 kids and I were rarely able to spend time all together during the week. I’m a personal trainer with
Read moreTrainers love to say that “running doesn’t make you strong, but you need to be strong to run.” Fortunately, this barbell finisher from strength coach
Read moreAs the COVID pandemic took hold in March, Ohio’s Brady Sluder went to Miami for spring break, despite urgent calls for people to stay home
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