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DR MICHAEL MOSLEY: Simple tips to keep you well this winter
2021-11-11 Mark Gualtieri Health News

DR MICHAEL MOSLEY: Sing your heart out and wear a warm scarf… some of the simple tips to keep you well this winter Winter is

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These Celebrity Beauty Tips Are Better Than Expensive Anti-Aging Creams
2021-05-03 Mark Gualtieri Health News

We often wonder how celebrities that we idolized during our childhood for their beauty and attraction still appear on our TV screens today looking like

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Incredible Tips to Increase Serotonin Levels in the Brain
2021-04-08 Mark Gualtieri Wellness

Many people know serotonin as the ‘feel good hormone’.  The serotonin hormone is responsible for the regulation of moods and to some degree, depression risk.

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Already Slipping Up On New Year Resolutions? Here’s a Couple of Handy Tips to Help You Get Back on Track
2021-02-16 Mark Gualtieri Health News

Out with the old, in with the new. That pretty much sums up New Year’s resolutions. Why exactly do humans make plans to dissociate away

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Psychologist offers tips for beating seasonal and pandemic blues
2020-11-16 Mark Gualtieri Health News

Fleeting daylight. Colder weather. Gloomy skies. The churn of conflicting emotions and financial distress that can accompany the holidays. These elements constitute the recipe for

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How to sleep: The different sleep stages and experts’ top tips for better sleep
2020-10-01 Mark Gualtieri Health News

A good night’s sleep is vital for health. Examples of the consequences of sleep deprivation are impaired memory, lower school grades, depression, slowed reaction time,

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7 tips for eating healthy at home
2020-07-29 Mark Gualtieri Health News

For some people, being told to stay home all day can disrupt meal routines and add to the challenge of heart-healthy eating. But that challenge

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Coronavirus symptoms: COVID-19 lingered in woman’s eyes for more than 20 days
2020-04-22 Mark Gualtieri Health News

Coronavirus has run rings around leading health experts and governments around the world because it is highly contagious and can be asymptomatic. This makes it

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Coronavirus survives on surfaces: Tips for handling money, food and more
2020-03-27 Mark Gualtieri Health News

Like the other 200 or so respiratory viruses we know of, severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2), the new coronavirus, infects the cells of

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Coronavirus: Doctor offers tips for keeping the immune system healthy during the pandemic
2020-03-27 Mark Gualtieri Health News

Coronavirus currently has no cure, and a vaccine is still in development, so keeping the immune system in tip top shape is of the utmost importance. Leading immunologist

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