DR MICHAEL MOSLEY: Sing your heart out and wear a warm scarf… some of the simple tips to keep you well this winter Winter is
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We often wonder how celebrities that we idolized during our childhood for their beauty and attraction still appear on our TV screens today looking like
Read moreMany people know serotonin as the ‘feel good hormone’. The serotonin hormone is responsible for the regulation of moods and to some degree, depression risk.
Read moreOut with the old, in with the new. That pretty much sums up New Year’s resolutions. Why exactly do humans make plans to dissociate away
Read moreFleeting daylight. Colder weather. Gloomy skies. The churn of conflicting emotions and financial distress that can accompany the holidays. These elements constitute the recipe for
Read moreA good night’s sleep is vital for health. Examples of the consequences of sleep deprivation are impaired memory, lower school grades, depression, slowed reaction time,
Read moreFor some people, being told to stay home all day can disrupt meal routines and add to the challenge of heart-healthy eating. But that challenge
Read moreCoronavirus has run rings around leading health experts and governments around the world because it is highly contagious and can be asymptomatic. This makes it
Read moreLike the other 200 or so respiratory viruses we know of, severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2), the new coronavirus, infects the cells of
Read moreCoronavirus currently has no cure, and a vaccine is still in development, so keeping the immune system in tip top shape is of the utmost importance. Leading immunologist
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