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The year before turning 30 can be a pivotal time in a person's life. There's an immense pressure to complete a bucket list of sorts:
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Documentaries like Game Changers have done a lot in terms of persuading people – largely blokes – that you can be super fit and plant-based.
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Vegetarians and vegans could suffer worse hangovers than people who eat meat, suggests a new study. Experts in the Netherlands analysed how our diets impact
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