If asked to think of powerlifting, the mind tends to conjure images of young athletes in their prime. Theirs are bodies honed in the gym,
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Getting back in the gym after a long break can be daunting – and even a little dangerous if you try to go in with
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Running shoes won’t cut it for your strength-focused gym workouts. This is why… What we wear to the gym is important. Not just because feeling
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