We know that a focus on weight loss can be harmful to our mental health, but new research suggests it could be doing more bad
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Read moreIn a large cohort of insured working adults with severe obesity and nonalcoholic fatty liver disease (NAFLD), among those who underwent bariatric surgery, the rate of
Read moreTons of women find that a high-protein diet is the ticket to short-term weight loss. It makes sense: Protein breaks down slower than carbs, so
Read moreMy name is Denise-Marie McDonald (@dmarie_rochelle), and I am 31. I am a stay-at-home mom from Suwanee, Georgia. I practiced portion control and did low-impact
Read moreStandard lifestyle interventions that offer benefits for most overweight patients with diabetes may in fact present a higher cardiovascular risk to a subset of patients
Read moreYou might think you’ve seen it all when it comes to apple cider vinegar. And that’s fair enough, considering it appears on Instagram in everything
Read moreEasy Ways to Live Well: Steph McGovern discusses bloating When you subscribe we will use the information you provide to send you these newsletters.Sometimes they’ll
Read moreA-TEN-TION! Listen up here, private! There’s a NEW diet in town and it’s not taking any GUFF from you or anybody else! That’s because it’s
Read moreMy name is Emily Kessinger (@emily_in_keto on Instagram and Tiktok), and I’m 23 years old. I live in Boise, Idaho, and I work in criminal
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