I recently turned 50, and I walk about 1 mile daily and work out two to three times per week. I believe I am beginning
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Getting real! Scheana Shay candidly spoke about how much weight she has gained during her pregnancy. Hall of Fame! Model Coco Rocha and More Celeb
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Reducing the level of body fat and waist size are linked to a lower risk of heart failure in patients with type 2 diabetes, a
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For years, celebrities and influencers have sang the praises of intermittent fasting as a simple and effective way to lose weight. Intermittent fasting – or
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There are plenty of dodgy weight loss myths out there, from only eating at certain times of the day to the Noom app and its
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(HealthDay)—Younger people who are diagnosed with type 2 diabetes have higher weight and blood pressure (BP) than similarly aged people without diabetes, according to a
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While others may be dieting and hitting the gym hard to stay in shape, some people stay slim effortlessly no matter what they eat. In
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Getting into the right shape comes easier to some and becomes a struggle for most. People will go the distance to feel comfortable in their
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Researchers in Leicester have shown that the function of the heart can be significantly improved in patients with type 2 diabetes through exercise. The study,
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Putting on weight isn’t inherently bad, but for some people, it can be indicative of a wider problem or a symptom of something going on
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