Scientists at Northwestern University are doing a dream job—literally: they’re questioning people who are deep in dream-filled REM sleep. The crazy part? Those dreamers are
Read moreThe great news is that the current COVID-19 vaccines have shown to be highly effective at preventing the virus. But there’s currently limited information on
Read moreOut with the old, in with the new. That pretty much sums up New Year’s resolutions. Why exactly do humans make plans to dissociate away
Read moreYou’ve definitely held in a fart (or 500) in your lifetime. We all do it. But what are the health implications of refusing to pass
Read moreIf you’ve been trying to lose weight the smart way—you’ve got your meal prep game on point, stopped eating that oversized muffin for breakfast, and
Read moreAs the first coronavirus vaccines started to be rolled out at the end of a tumultuous 2020, UK officials unexpectedly endorsed stretching the gap between
Read moreWhile the coronavirus (COVID-19) pandemic has halted the cadence of everyday life for just about everyone, the world is now beginning to adjust. We’re all
Read moreSometimes, you need to work fast. Even in extreme situations–like when you have just five minutes or less–you can take on a workout worth your
Read moreNature being good for our health is nothing new. However, recent research has found that it really is having a positive impact on psychological wellbeing
Read moreIs the third Monday in January really the most depressing day of the year? If the shifting date dubbed “Blue Monday” sounds like a made-up
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