Natural bodybuilding vs. steroids: which is the best?

what is natural bodybuilding

Natural vs. Steroid bodybuilding is certainly sensible; in fact, most websites don’t even touch it!

Both natural bodybuilding and steroid bodybuilding have followers, and both sides believe they are “right.”

In the end, it all comes down to your own goals and how serious you are about the sport.

Natural bodybuilding

Of course, bodybuilders do not use natural bodybuilding vs steroids or other drugs to gain more weight or lose weight.

They rely on heavy lifting, quality food, and plenty of rest.

The main benefits of strength training include: building permanent muscle mass, improving overall health, and speeding up metabolism.

When you benefit from strength training without steroids, that muscle mass tends to stick around longer.

Although they really don’t pack as much as steroid users and it does take a long time, it is longer and longer lasting.

When it comes to health benefits, strength training improves overall health in several ways.

It lowers blood pressure, increases bone density and even keeps cholesterol under control.

Bodybuilders tend to be less sick, feel more confident and less stressed.

Lifting heavy weights is actually one of the best ways to relieve stress!

Those who do resistance training also benefit from lower body fat because weight lifting increases metabolism, which means you burn more calories during the day.

Every pound of muscle you gain means 50 extra calories burned per day if you just sit around and do nothing!

Steroid bodybuilding

If you are a bodybuilder and want to become like Phil Heath and Ronnie Coleman, you need to take anabolic steroids.

Also known as anabolic androgenic steroids, these drugs are a synthetic form of testosterone (male hormone).

These drugs are usually injected into the body and obtained without a prescription (i.e. illegally).

Steroids allow you to train at a higher level than you can naturally handle.

You’ll recover faster, train longer, and absorb protein more efficiently.

Because testosterone is the most important component for building muscle mass, if you give your body more of it, you can expect greater muscle growth.

Along with building more muscle mass, steroid users tend to experience many of the same benefits that come with higher testosterone levels. These include more energy, a more aggressive and confident demeanor, and a higher sexual appetite.

While they certainly lead to faster muscle growth, there are some downsides to steroids.

First of all, they are known to cause more acne, tend to cause frequent mood swings, and can even cause liver problems. Although unproven, they have been linked to heart attack and infertility.

Which one to choose

The truth is, bodybuilding naturally and on steroids is a completely different experience.

Those who want to improve their appearance and improve their overall health without any negative side effects should stick with natural bodybuilding.

On the other hand, if you want to get the most out of it and compete, you’ll want to consider taking steroids.

Remember that they come with side effects and you will likely lose a lot of your gain if you stop using the drug.

If you decide to take steroids, think carefully about your options, as this is definitely a life-changing decision that you may regret in the future.

Boost Testosterone Levels Without Using Steroids

While taking steroids can certainly boost your gains, you don’t necessarily have to rely on them to boost your testosterone levels.

Steroids don’t actually increase your testosterone production, it’s just an injection of testosterone, which will eventually cause your body to lose the ability to produce testosterone.

So, when men take steroids, they can become addicted to them because if they stop using them, they will soon find that their body is not producing testosterone at a normal rate.

The best way to stay healthy and maintain a muscular body all year round is to find ways to increase your natural production.