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How to lose visceral fat: The best exercise to help shed the dangerous belly fat
2020-06-10 Mark Gualtieri Health News

Visceral fat can be shredded by exercise. But what’s the best exercise you can partake in that will get rid of it? Find out here.

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How to live longer: A drink to prevent cancers, liver damage and boost life expectancy
2020-06-08 Mark Gualtieri Health News

Almost anyone can benefit from drinking turmeric chai tea, especially due to its ability to boost the immune system and act as an anticancer agent.

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How to live longer: Adding this drink to your daily routine may boost your life expectancy
2020-06-06 Mark Gualtieri Health News

Long life expectancy could be achieved with the addition of apple cider vinegar in your diet. Apple cider vinegar is a fermented apple drink –

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Bad sleep linked with risk of heart disease, study warns
2020-06-05 Mark Gualtieri Health News

With the cells blocking vital pathways, this can lead to a higher risk of strokes and dangerous heart conditions, researchers found. The scientists hope their

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Type 2 diabetes: Studies suggest drinking this beverage could help lower your risk
2020-06-02 Mark Gualtieri Health News

Type 2 diabetes affects insulin in the body. Everybody needs insulin to live and has an essential job to help keep the body healthy. Insulin

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Hay fever warning: Your itchy eyes could be a sign of another condition – how to tell
2020-06-02 Mark Gualtieri Health News

Hay fever can cause many irritating symptoms for people suffering with it. Symptoms include a runny nose, sneezing and itchy, red or watery eyes. While

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High blood pressure: The hot beverage proven to help lower your reading
2020-06-01 Mark Gualtieri Health News

High blood pressure is also known as hypertension and is described by the amount of pressure that is extended on the artery walls as blood

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Hair loss treatment: A vitamin essential in the collagen production which aids hair growth
2020-06-01 Mark Gualtieri Health News

Hair loss is an extremely common condition and often comes down to the negative aspect of ageing. It’s been said that we lose up to

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Coronavirus warning – does your poo look like this? Hidden signs of COVID-19 in the toilet
2020-05-31 Mark Gualtieri Health News

Coronavirus is an infectious disease that has been confirmed in more than six million people across the world. You could be at risk of the

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Cancer treatment: Chemotherapy – What is it? And how does it work?
2020-05-31 Mark Gualtieri Health News

Cancer is a scary word. Patients can sometimes wait an awfully long time for a confirmed diagnosis, then you need to discuss treatment. One such

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