Whether it’s from jetting across time zones, pulling all-nighters at school or working the overnight shift, chronically disrupting our circadian rhythm—or internal biological clocks—can take
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It’s the global epidemic that affects two in every five adults, but as obesity continues to expand waistlines worldwide, researchers at the University of South
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Pinterest has just become the first major social media platform to ban all weight loss advertisements. The platform's advertising policies already prohibited body-shaming content and
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There are many different types of journaling practices, such as simply writing in your journal every day or maintaining a bullet journal. Whatever your style, journaling
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Obesity increases the risk of developing 10 of the most common cancers, regardless of how it is measured, according to a study of more than
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In a new video on the Global Cycling Network, inspired by Mark Threlfall’s recent challenge in which he ran a half-marathon every day, host Hank
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If you’re like the nearly two out of three Americans who shower daily (via Harvard Health), you probably keep yourself extremely clean. Because you wash
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Jodie Turner-Smith Praises ‘Curves’ After Birth, Is ‘In Awe’ of Body Us Weekly Magazine News Stylish Entertainment Royals Moms Wellness Podcasts Video Celebrity Directory News
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It is estimated that about four in 10 diabetic women between the ages of 15 and 30 purposefully take less insulin to lose weight BEAT
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The Atkins diet is nothing new, having been designed by cardiologist Robert Atkins in the 1960s (via Mayo Clinic). Most people are familiar with the
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