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Does The Calm App Really Help Your Mental Health?
2021-05-18 Mark Gualtieri Health News

If you haven’t heard about the Calm app, you seriously need to scrub up on your app knowledge. As Christi-An Slomka, community manager at Calm,

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After months of calm, Thailand challenged by virus outbreak
2020-12-23 Mark Gualtieri Health News

After managing against the odds to keep the coronavirus largely in check for most of the year, Thailand has suddenly found itself challenged by an

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Kendrick Sampson Found Calm and Purpose Protesting for Social Justice
2020-12-22 Mark Gualtieri Health News

WHEN THE NATION erupted in the days after George Floyd’s death, Kendrick Sampson, 32, was among the thousands marching through the streets. No stranger to

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The Surprising Way To Keep Calm This Holiday Season
2020-12-03 Mark Gualtieri Health News

Even if the holidays look different this time around, many of us are still feeling the strain of an intense year — and coming upon

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Now You Can Sleep With Harry Styles — Thanks to Calm App
2020-07-08 Mark Gualtieri Health News

Have you ever wanted to be lulled into a gentle, snuggly sleep with the deep, soft accented voice of Harry Styles? Dreams really do come

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How a ‘calm before the storm’ is changing ambulance operations for workers and patients
2020-04-13 Mark Gualtieri Health News

As a sociologist who has studied 911 ambulance operations in California and a former emergency medical technician (EMT), I recently spoke with ambulance workers across

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BEAUTY & BALANCE
These Are The Fastest & Most Efficient Ways To Lose Weight

Have a second cup: Coffee provides health benefits, says study
Have a second cup: Coffee provides health benefits, says study

Ted Lasso Star Phil Dunster Uses Explosive Lifts to Prepare for the Pitch
Ted Lasso Star Phil Dunster Uses Explosive Lifts to Prepare for the Pitch

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