A research team from the Universitat Rovira i Virgili (Tarragona—Spain) has observed that following a diet rich in fats and sugars from ultra-processed foods (such
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People who consume a diet including flavanol-rich foods and drinks, including tea, apples and berries, could lead to lower blood pressure, according to the first
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We will use your email address only for sending you newsletters. Please see our Privacy Notice for details of your data protection rights. The key
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Every time we eat, the glucose level in our body goes up. This spurs our pancreatic machinery into action and through intricate physiological mechanisms, appropriate
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Cutting calories significantly may not be an easy task for many, but it is tied to a host of health benefits ranging from longer lifespan
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Brightly-colored loaded or boosted teas have recently blown up on social media, touted for boosting energy, burning fat, and speeding metabolism. Though they're low-calorie, nutritionists
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The Canadian Cancer Society estimates that more than 23,000 Canadians will be diagnosed with prostate cancer in 2020. Among other risk factors, more and more
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Type 2 diabetes often lies dormant for many years, and, if it is not treated, it can erupt in devastating fashion. The condition, which signals
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High cholesterol is when you have too much of a waxy substance called cholesterol in your blood. The body actually needs a moderate amount of
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Fruit juice as the basis for a healthy diet Children who regularly drink 100 percent fruit juice without additives, have in later life health advantages
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