There are many different types of journaling practices, such as simply writing in your journal every day or maintaining a bullet journal. Whatever your style, journaling
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Humidifiers can be a lifesaver for anyone living in a dry climate. Something as simple as spraying water vapor into the air can help in
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Tattoos can be a form of artistic expression, a memorial to a loved one, or just something that you enjoy looking at. But whether you’re
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The Atkins diet is nothing new, having been designed by cardiologist Robert Atkins in the 1960s (via Mayo Clinic). Most people are familiar with the
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The phrase “less is more” is especially accurate for those who’ve stopped using soap to clean their bodies. Why? Because not only does the practice
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A lot of us know by now that exercising every day is a great thing to do for ourselves and our bodies. The Mayo Clinic
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With cases of COVID-19 on the rise, many Australians are asking: what happens if I test positive? With no known cure and no vaccine, what
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Fish oil supplements are some of the most popular over-the-counter health elixirs in the United States, according to Harvard University. These popular pills first hit
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It might sound like the most disgusting thing in the world, but if you learned carrot juice could increase your metabolism, help your eyesight, and
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We’ve all been there. You are in the middle of a heated disagreement when you lose respect for the opposing party. Whether it is about
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