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Massage doesnt just make muscles feel better, it makes them heal faster and stronger
2021-11-03 Mark Gualtieri Health News

Massage has been used to treat sore, injured muscles for more than 3,000 years, and today many athletes swear by massage guns to rehabilitate their

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Your Massage Guide
2021-04-06 Mark Gualtieri Health News

For hundreds of years, humans have been enjoying massage therapy of all kinds. Today, there are so many different massage techniques around that we as consumers

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Leaving Las Vegas in a state of euphoria after a massage in water
2020-02-19 Mark Gualtieri Health News

SPA DOCTOR: Leaving Las Vegas in a state of euphoria after a sports massage in water Suffering from multiple joint problems isn’t easy. My list

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BEAUTY & BALANCE
These Are The Fastest & Most Efficient Ways To Lose Weight

Have a second cup: Coffee provides health benefits, says study
Have a second cup: Coffee provides health benefits, says study

Ted Lasso Star Phil Dunster Uses Explosive Lifts to Prepare for the Pitch
Ted Lasso Star Phil Dunster Uses Explosive Lifts to Prepare for the Pitch

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