Women serving in the UK military face a considerable risk of emotional bullying, sexual harassment and physical assault, which can have a serious and long-lasting
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Now the days are darker and colder outside, it’s far less appealing to head out for a jog or pop to the gym. A cosy
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The biggest fears of getting old include failing memory, becoming less mobile and suffering from deteriorating eyesight, research has revealed. A study of 2,000 adults
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A mum who was left fighting for her life after falling ill with sepsis during childbirth says she was told by a midwife that she
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As we enter the colder months, with the days getting shorter and nights coming quicker, some of us find that we’re more tired than usual,
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We all know stress is bad. And we know what it feels like to be stressed. Your brain is too full of thoughts, you’re worried
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Try to continue living your life around the treatment so that regardless of the outcome, you still have things you're involved in and hobbies you
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The coronavirus pandemic has made us reevaluate what’s important in life – and being happy is now top of the list for many. However, there
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Stress gets a bit of a bad rap. That’s for good reason. Excess stress and the tip into burnout is not a healthy, enjoyable experience,
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Low on motivation to move right now? Then it might be time to try functional imagery training – the thought technique beloved by professional athletes and
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