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James Corden Drops 16 Pounds in 6 Weeks After WW Deal
2021-03-03 Mark Gualtieri Health News

James Corden recently stepped out and—even while wearing a hoodie and shorts—it’s clear he’s absolutely killing his promise to himself to be healthy and to

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Committing to a Low-Carb Diet Helped Me Lose Almost 100 Pounds
2021-01-18 Mark Gualtieri Health News

Growing up, I was always a little heavier than most. Over time I went from being a little heavier to a lot heavier. It definitely

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This Guy Lost More Than 100 Pounds Thanks to Keto and Intermittent Fasting
2020-01-30 Mark Gualtieri Health News

• Poor diet and inactivity made Antonio Gutierrez’s weight climb to more than 300 pounds. • He combined the keto with intermittent fasting to take

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BEAUTY & BALANCE
These Are The Fastest & Most Efficient Ways To Lose Weight

Have a second cup: Coffee provides health benefits, says study
Have a second cup: Coffee provides health benefits, says study

Ted Lasso Star Phil Dunster Uses Explosive Lifts to Prepare for the Pitch
Ted Lasso Star Phil Dunster Uses Explosive Lifts to Prepare for the Pitch

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