Mindfulness programs can improve the mental health of school-age children and help them to feel more optimistic, according to new research from the University of
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Mindfulness programs can improve the mental health of school-age children and help them to feel more optimistic, according to new research from the University of
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TUESDAY, Nov. 10, 2020 — Remote or virtual cardiac rehabilitation (CR) programs are effective alternatives to on-site programs, according to two studies presented at the
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Incorporating high-intensity interval training, or HIIT, into exercise programs for individuals with Down syndrome may help achieve critical health outcomes in a more time-efficient manner,
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Youth programs designed to prevent drug use and delinquency and support healthy development can reap lasting benefits not only for participants, but also for their
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