Skip to: What is arthritis? The impact of lack of sleep The effect that lack of sleep can have on arthritis The chronic pain associated
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Nightmares and night terrors (also known as sleep terrors) are both part of a group of sleep disorders referred to as parasomnias. Parasomnias can be
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Skip to: Reflexology Evidence for reflexology Massage Evidence for massage Arthritis or joint inflammation is a symptom as well as a disease because it affects
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The state of consciousness changes significantly during stages of deep sleep, just as it does in a coma or under general anesthesia. Scientists have long
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Sleep is ubiquitous in animals and humans and vital for healthy functioning. Thus, sleep after training improves performance on various tasks in comparison to equal
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Tucking into the chocolates shortly after your turkey and trimmings is a Christmas tradition. But for Christine Donaghy, just one Quality Street can trigger an
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Waking up with a headache can be painful and frustrating – here’s what could be causing it. Waking up with a headache is the absolute
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A growing body of research suggests that the foods you eat can affect how well you sleep, and your sleep patterns can affect your dietary
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Struggling to sleep? Here’s how a laugh before bed could help. You’ve probably heard the old adage that laughter is the best medicine, and it’s
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A new study published in the Journal of Adolescent Health found that checking social media often, viewing emotional or violent videos, and starting to use
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