Whether it’s from jetting across time zones, pulling all-nighters at school or working the overnight shift, chronically disrupting our circadian rhythm—or internal biological clocks—can take
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Wpadington/Shutterstock By Hope Ngo/Sept. 8, 2021 1:17 pm EDT When it comes to shopping for Christmas gifts, we don’t think we’re going out on a limb
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The Ford Motor Company has just issued a recall notice for 2021 model year F-150 pickups which might carry faulty seat belts, impacting 16,430 trucks.
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Though you might have been encouraged to open and align your chakras in past yoga or meditation classes, it’s likely that you have never known
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Working out has many benefits for your health. Regular exercise can boost your mood, give you energy, help you sleep, combat health concerns, and even
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In the largest study of its kind, an investigation by UC San Francisco has found no evidence that moderate coffee consumption can cause cardiac arrhythmia.
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It’s been a bad few years to be a bee. Last summer was full of drought and fires; this summer was a damp squib, with
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Want to experience living the life of the most famous agent in the world, James Bond? You can fulfill your dream of living in luxury
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Did you fight with your mom over finishing your broccoli and Brussels sprouts? Would you gladly give up coffee forever if you had to drink
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To stretch or not to stretch? Should you do it before or after exercise? Does it prevent or heal injuries? Stretching is always a hot
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