Digestion is the process of digesting food. Through a series of chemical reactions, the body breaks food down into smaller particles to aid the absorption
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Most people usually rely on a weight scale to determine their success in weight loss. We rely on the numbers displayed on the weight scale
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Vegetarians and vegans could suffer worse hangovers than people who eat meat, suggests a new study. Experts in the Netherlands analysed how our diets impact
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Run, swim and bike for a healthy brain: Scientists uncover yet MORE evidence that strenuous exercise may stave off age-related decline Study found cycling halted
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Adolescence is hard. Sometimes adults forget that. It’s hard emotionally and it’s hard physically. Bodies and minds are going through so many changes, some obvious
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ASK THE GP: How to stop diabetes from making your fingers numb. DR MARTIN SCURR answers your health questions QUESTION: For a long time I’ve
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Ask the GP: Can you explain what CBD oil is for? DR MARTIN SCURR answers your health questions Maureen Gatehouse, Basingstoke, asks the GP what
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Have you ever felt like everyone else has so much more to be thankful for? Check your Facebook or Instagram feed: Your friends seem to
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Everyone has goals, priorities, and ambition in our life. These goals drive us to work harder to accomplish our dreams and live the life we
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Artificial sweeteners are everywhere, but the jury is still out on whether these chemicals are harmless. Also called non-nutritive sweeteners, these can be synthetic—such as
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