Oil is a wellness trend that’s here to stay — and for good reason. From cooking to massaging to healing split ends, various types of
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Doing your workouts in your living room or back garden can feel less effective than going to the gym or a class. First of all
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Coronavirus has turned us into a nation of narks. We see our neighbours bringing home friends and ponder calling the police. We tut at those
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Seeing a trickle of blood coming out of your nose can be pretty alarming. And while they’re certainly a scary sight, nosebleeds are actually quite
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‘My nightmares are so bad that I scream out loud’: DR MARTIN SCURR answers your health questions A few times a year, I have terrible
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Just like with anything else in life, there are risks associated with giving birth. For millions of women around the world, a miscarriage can bring
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Whether it’s during the post-lunch slump or just one of those days, we all struggle to concentrate on what we’re doing sometimes, whether that’s at
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The phrase “less is more” is especially accurate for those who’ve stopped using soap to clean their bodies. Why? Because not only does the practice
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Trainers love to say that “running doesn’t make you strong, but you need to be strong to run.” Fortunately, this barbell finisher from strength coach
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You’ve just received the news that life as you know it is about to change completely. You’re pregnant, and the little, speck-sized being growing inside
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