Digestion is the process of digesting food. Through a series of chemical reactions, the body breaks food down into smaller particles to aid the absorption
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Most people usually rely on a weight scale to determine their success in weight loss. We rely on the numbers displayed on the weight scale
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Vegetarians and vegans could suffer worse hangovers than people who eat meat, suggests a new study. Experts in the Netherlands analysed how our diets impact
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Run, swim and bike for a healthy brain: Scientists uncover yet MORE evidence that strenuous exercise may stave off age-related decline Study found cycling halted
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Adolescence is hard. Sometimes adults forget that. It’s hard emotionally and it’s hard physically. Bodies and minds are going through so many changes, some obvious
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ASK THE GP: How to stop diabetes from making your fingers numb. DR MARTIN SCURR answers your health questions QUESTION: For a long time I’ve
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Ask the GP: Can you explain what CBD oil is for? DR MARTIN SCURR answers your health questions Maureen Gatehouse, Basingstoke, asks the GP what
Read more Have you ever felt like everyone else has so much more to be thankful for? Check your Facebook or Instagram feed: Your friends seem to
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Everyone has goals, priorities, and ambition in our life. These goals drive us to work harder to accomplish our dreams and live the life we
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Artificial sweeteners are everywhere, but the jury is still out on whether these chemicals are harmless. Also called non-nutritive sweeteners, these can be synthetic—such as
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