There are many different types of journaling practices, such as simply writing in your journal every day or maintaining a bullet journal. Whatever your style, journaling
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Unless you’ve been standing outside in the cold for too long, there aren’t many reasons that your face should feel numb. If you’ve lost feeling
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Any itchy body part gets frustrating pretty quickly, but is there anything more annoying than an itchy ear in particular? Even a slight itch can
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For the past year, the pandemic has shaped how young people have been forced to consider risk. Masks, social distancing, hand washing, staying home —these
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Horoscopes, astrology, and zodiac patterns can provide insight on our traits, passions, futures, and emotions, and can teach us a thing or two about self-care
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Tattoos can be a form of artistic expression, a memorial to a loved one, or just something that you enjoy looking at. But whether you’re
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At first they told us not to come. Early in the pandemic, health authorities steered us clear of doctors and hospitals to help flatten the
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The Netflix drama “The One” centers around a geneticist who invents a new matchmaking service. It uses DNA to help people find their romantic and
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How to tackle heel pain and get back on your feet: DR MARTIN SCURR addresses your health issues My wife is a keen walker, but
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For hundreds of years, humans have been enjoying massage therapy of all kinds. Today, there are so many different massage techniques around that we as consumers
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